Essential oils are powerful plant extracts that have been used for centuries to support overall well-being. They can be a great addition to your self-care routine and can be used in a variety of ways - from diffusing them in the air to applying them topically to your skin.
The items below are some of my favorites.
Salvia Sclarea
With uses dating back to the Middle Ages, Clary Sage essential oil includes relaxing and soothing properties that help with rejuvenation and calming of the skin.
Boswellia
doTERRA Premium Frankincense essential oil is a proprietary blend of resins from four species of Boswellia trees, Boswellia carterii, Boswellia sacra, Boswellia papyrifera, and Boswellia frereana. Considered the ‘king of oils’, Frankincense has extraordinary health benefits when used topically or taken internally.*
Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Its calming, relaxing aroma promotes a peaceful environment. When taken internally, Lavender can help soothe and relax the mind.* When applied topically, Lavender may reduce the appearance of skin imperfections.*
AromaTouch, a doTERRA proprietary massage blend, combines the unique benefits of oils known for their relaxing and comforting aromas. Ingredients: Cypress, Peppermint, Marjoram, Basil, Grapefruit, Lavender
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats.
doTERRA On Guard naturally and effectively provides immune support when used internally.* One of the bestselling essential oil blends, it protects against environmental and seasonal threats when ingested.* It can also serve as a nontoxic surface cleaner. doTERRA On Guard helps freshen the air when diffused, providing an energizing and uplifting aroma. Ingredients: Wild Orange, Clove, Cinnamon Bark, Eucalyptus, Rosemary
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Enrollment kits are available when you sign up using my link, at the discounted price.
Membership automatically renews each year.
Other oils are available, as well as a membership discount to Doterra.
Essential oils from doterra are Certified Pure Tested Grade (CPTG) which means that the company repeatedly tests the oils for purity, and avoids the use of fillers or chemical components. Visit their website for information.
*These products are not intended to diagnose, treat, cure, or prevent any disease.