Health + Nutrition Coaching
Living your best, healthiest life is possible!
Coaching focuses on YOU and how you can make the changes you need so you can live your best, healthiest life.
This 12 - week program for women combines a broad overview of women's health concerns with intensive education during weekly meetings.
My goal as a health and nutrition coach is to help people find simple, easy, and non-restrictive ways to be healthful through awareness, education, and small changes.
Years of experience have led me to try many different products, makers, recipes, etc, and I am more than happy to share my research with you!